Frequently Asked Questions

Get answers to common questions about 120mins Body Massage.

A two-hour, full-body treatment begins with a consultation about areas of concern. Your therapist uses a mix of techniques—Swedish, deep tissue, and stretching—adjusting pressure throughout. You'll rest, breathe, and can request adjustments for comfort and focus.

Yes. New clients benefit from the extended time, allowing therapists to thoroughly assess needs and work gradually. We adjust pressure and techniques to your comfort, and will communicate throughout. Notify us of medical conditions or sensitivities before treatment.

Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Complete a health intake form and communicate any injuries or preferences. Allow a few minutes before and after the session to relax and rehydrate for best results.

Certain conditions—acute fever, contagious illness, deep vein thrombosis, recent surgery, or uncontrolled hypertension—may contraindicate treatment. Always disclose medical history and consult your physician if unsure. Our therapists will advise on safe alternatives or modifications.

Absolutely. Therapists welcome guidance—light to firm pressure and specific techniques like deep tissue, Swedish, or stretching. Communicate preferences before and during the session so we can tailor the treatment for comfort and therapeutic effectiveness.

Many clients feel immediate relaxation and reduced soreness; improved mobility and circulation often continue for days. For chronic issues, a series of sessions may provide cumulative benefits. Follow therapist recommendations for stretches, hydration, and follow-up frequency.