Frequently Asked Questions

Get answers to common questions about 60mins Body Massage.

During your session the therapist performs a confidential consultation, uses tailored strokes and pressure, focuses on problem areas, and alternates techniques for relaxation and deep work. You can expect improved mobility, reduced tension, and a calmer state by the end.

Arrive hydrated, wear comfortable clothing, and avoid heavy meals before your appointment. Communicate any injuries, medical conditions, or areas of discomfort during the intake so the therapist can customize pressure and techniques for a safe, effective 60-minute treatment.

We offer prenatal-friendly modifications during early pregnancy, focusing on comfort and safety. Please inform us of your due date and any complications; therapists will avoid certain positions and techniques and recommend alternative approaches or decline service when necessary.

Absolutely — therapists continuously check in and can adapt from light to firm pressure according to your tolerance. Tell your therapist immediately if pressure is uncomfortable, and they will adjust techniques to maintain effectiveness while ensuring your comfort and safety.

Many clients feel immediate relaxation and reduced tightness after a single session, while deeper issues may require repeated treatments. We recommend a short series or regular maintenance to sustain benefits like improved mobility, pain relief, and stress reduction.

Our therapists are licensed and trained in hygiene, contraindications, and emergency protocols. We sanitize rooms, launder linens, conduct intake screenings, and modify techniques for injuries or medical conditions. Contact us beforehand with concerns so we can ensure a safe, comfortable session.